[FREE] The Inner Child Workbook: What to Do with Your Past When it Just Won't Go Away download book
Par carter william le vendredi, septembre 15 2017, 11:30 - Lien permanent
Cathryn L. Taylor: The Inner Child Workbook: What to Do with Your Past When it Just Won't Go Away
Description
Recovery therapist Cathryn Taylor offers a step-by-step guide to reparenting the children within and healing their shame, anger, and feelings of abandonment. Using written and verbal exercises, guided imagery, journaling, drawing, mirror work, and rituals, you can change your experience of the past. For each of the seven stages of childhood, you will follow six steps: Identify your pain. Research its childhood roots. Re-experience the pain. Separate from it. Grieve the losses of each stage. Ritually release the pain and reclaim the joy of each inner child. In the end, you will reap the rewards of the wisdom of your true self. "This easy-to-follow six-step formula helps you contact true spirituality through ritual and imagery, while healing your inner children. The book is brilliant, and serves as a bridge between the psychological and the spiritual."--Laurel King, Author of Women of Power and coauthor of Living in the Light "Cathryn Taylor takes the next step: for her, the inner child is a palpable and real force in life. Methodically she applies a healing formula for each stage of growth and development, offering each of us valuable help in completing the childs unfinished business."--Jeremiah Abrams, Editor of Reclaiming the Inner Child
This is a complete guide to Parkinson's disease, from a patient advocate who founded a successful Parkinson's support group. This comprehensive guide provides detailed information on the medical, emotional, financial, and practical aspects of Parkinson's Disease from two of America's leading advocates for people with the condition. The tone is conversational, pragmatic and personal: the authors offer practical suggestions on handling Midnighter: Volume 1 free pdf everyday challenges such as buttoning a shirt or rolling over in bed, explore how PD affects relationships, discuss the role of diet, supplements, rest and relaxation, and the mind-body connection, and offer strategies for navigating professional life.They not only explain what PD is, but unlike other books they show how PD feels, sharing anecdotes and reflections from their own experience and from dozens of people who are living well with PD. This compassionate and inspiring book offers knowledge and wisdom from those who understand the challenges of dealing with PD each day.
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Author: Cathryn L. Taylor
Number of Pages: 246 pages
Published Date: 09 Nov 1999
Publisher: Tarcher/Putnam,US
Publication Country: New York, United States
Language: English
ISBN: 9780874776355
Download Link: Click Here
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